Welcome to Kh'moni's 4-H Portfolio

Kh'moni's 4-H Portfolio. Here's a look at my Civic Engagement & Healthy Living through 4-H activities. The showcase the work that will inspire others to join the movement towards a healthier lifestyle, and civic participation. 

Where it began...

4-H Ambassador Training

8/10/2024

Activity

Network, Communicate, & Meet someone new! 🍀

Ambassador Training Activities: Kindness Rocks & Commercials 🍀

State Level Activities 🍀

Pickney Leadership Roundup

2/16/2025

State Fair

10/15/2024

Legislative Day 2025

3/11/2025

County Level Activities 🍀🍽️🧑🏾‍🍳👩‍🍳

 

Healthy Living Culinary Competition 

4/12/2025

Nutrition education, meal prep, and meal planning.

Test Kitchen | Prep for competition 

Taste Test Time

We Won 1st place 🥇! 🍽️🧑🏾‍🍳👩‍🍳🧑🏾‍🍳👩‍🍳

Artfields | Plants 🪴 & Painting 🎨

4/27/2025

Assist children paint flower pots, and plant their own flowers 🌱 

Trunk or Treat

(Greenwood Elementary)🍀

10/24/2024

I made Sno-Cones that evening! Sorry no pictures of it, but it was fun. Also, my teammates and I served youth in different ways. From passing out candy, popcorn, drinks, and water. We had really good time! 🍀

Self Directed Activities 

10/27/2024

Learning about protecting the Bees. 🐝 

Beekeeping with Crafty Maibritt LLC, Elderberry Farm in Lake City SC. I marked and moved the Queen Bee. I also learn how to make a sugar blend, and th important of keeping the bee environment safe. 🍀🐝

Although I didn't submit, I decorated a pumpkin as a bee for the local county fair. 

Wilson High School Athletics Department 

I volunteered with Football 🏈, Track 🏃🏾, Cross-Country 🏃🏾‍♀️, and Soccer ⚽️. I helped them remember to stay hydrated. (water & motivation)

Cross Country Teammates after practice. 

I enjoyed assisting with wound care. 

County Activities

Button Making | Pecan Festival 2025

11/12/2024

Public Speaking Presentation

3/23/2025

Dani Tea, LLC (Sip, Give, & Receive Gathering)

Sports & Hydration

Extra 4-H Activities 🍀

Pickney Leadership Break. 

“I have been exposed to many new things this year in 4-H, that will be with me a long time."

                                          ~ Kh'moni

 

All About It 🍀

My Year in 4-H, as an Ambassador

~ By Kh’moni Sutton

This year in 4-H has helped me grow in quiet ways. As a 4-H Ambassador, I had the chance to be more involved and learn how to lead, even when I didn’t feel the most confident. One of the best parts of the year was being in the Healthy Living Culinary Competition with my group, the Florence County Spice Girls. We put in a lot of work and supported each other the whole way. When we won 1st place, I felt really proud of myself and my team. I even received a trophy, and now I get to compete again on a larger level. That moment made me truly happy.

I also spent time volunteering with the Wilson High School Athletics Department. I helped with hydration,and I learned basic wound care.  I attempted to keep the athletes motivated. It wasn’t always easy, but I showed up and did what I could to help.

4-H has taught me a lot about wellness, making better choices, and how to lead in my own way. I helped with a few small activities. Ms. Pressley and my mom continued to encourage me the whole time, even when I didn't really think I wanted to do it. I did, and I'm happy I did. I hope other teens will give 4-H a try—it’s not just about big moments, but about finding your own kind of strength along the way. 🍀